| Water | 56.27g |
| Energy | 191.0kcal |
| Energy | 799.0kJ |
| Protein | 7.4g |
| Total lipid (fat) | 5.59g |
| Ash | 1.5g |
| Carbohydrate, by difference | 29.24g |
| Fiber, total dietary | 5.2g |
| Calcium, Ca | 36.0mg |
| Iron, Fe | 3.67mg |
| Magnesium, Mg | 54.0mg |
| Phosphorus, P | 175.0mg |
| Potassium, K | 941.0mg |
| Sodium, Na | 25.0mg |
| Zinc, Zn | 0.9mg |
| Copper, Cu | 1.148mg |
| Manganese, Mn | 0.142mg |
| Vitamin C, total ascorbic acid | 6.6mg |
| Thiamin | 0.482mg |
| Riboflavin | 0.301mg |
| Niacin | 0.438mg |
| Pantothenic acid | 0.877mg |
| Vitamin B-6 | 0.32mg |
| Folate, total | 53.0??g |
| Folic acid | 0.0??g |
| Folate, food | 53.0??g |
| Folate, DFE | 53.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 13.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 256.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.509g |
| 16:0 | 0.999g |
| 18:0 | 0.51g |
| Fatty acids, total monounsaturated | 0.712g |
| 16:1 undifferentiated | 0.03g |
| 18:1 undifferentiated | 0.682g |
| Fatty acids, total polyunsaturated | 2.977g |
| 18:2 undifferentiated | 2.29g |
| 18:3 undifferentiated | 0.687g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.123g |
| Threonine | 0.385g |
| Isoleucine | 0.443g |
| Leucine | 0.563g |
| Lysine | 0.57g |
| Methionine | 0.096g |
| Cystine | 0.116g |
| Phenylalanine | 0.797g |
| Tyrosine | 0.544g |
| Valine | 0.535g |
| Arginine | 0.494g |
| Histidine | 0.207g |
| Alanine | 0.336g |
| Aspartic acid | 0.817g |
| Glutamic acid | 1.036g |
| Glycine | 0.465g |
| Proline | 0.369g |
| Serine | 0.496g |